Podcasts by Uprooted Community
Faith and Mental Health are important individually but even more powerful together. Uprooted, hosted by Omotoke Adewale (marriage and family therapist), explores all things faith and mental health, leaving you empowered to uproot & unlearn negative patterns by being replanted into a healthy & thriving place.
Further podcasts by Omotoke Adewale
Podcast on the topic Mentale Gesundheit
All episodes
Journeys of Mental Wellness:"Low Waste-Plant Based Lifestyle&Mental Health"with Nataly V. from 2022-02-02T00:00
Community! For this episode you are going to want to get your notes ready! Join me in this convo with Nataly of @natsplantlife as she shares all about sustainable low waste living, her journey a...
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Journeys of Mental Wellness:"Preserved for Greatness"with Warnell Brooks from 2021-12-15T06:00
Join me in the conversation with Warnell Brooks where we talk about his unique experience as a minister and mental health therapist, the vital integration of faith and mental health, and the jou...
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Journeys of Mental Wellness:"Fatherhood, Faith,&Self-Discovery"with Christopher Pearsall from 2021-11-24T06:00
Join me in this candid, open conversation where I explore with my "brother from another" all about his journey in fatherhood, the impact of generational patterns and healing, the inten...
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Journeys of Mental Wellness:"Show Up! Becoming Your Best Self"with Kikelomo Oshinoiki from 2021-11-10T22:00
Many of us wait until we are “more confident” , “more qualified” , “more courageous” , “more focused/motivated” , more whatever! But the truth is we are already enough of whatever it is that we ...
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Journeys of Mental Wellness:"Own Your Experience"(OYE) with Akinola David Iwayemi from 2021-10-27T06:00
Your experience is your own....so OWN IT! Join me in this episode with Akinola David where we talk about everything from self-care and mental wellness from a male perspective, the importance of ...
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Journeys of Mental Wellness:"Turning Pain Into Power"with Imani Tutt from 2021-10-13T06:00
Welcome to Season Three community! This season captures the mental wellness stories, testimonies, and journeys of everyday individuals through candid and open conversations. This conversation is...
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No to Yes, Yes to No (Part 2) from 2021-07-07T06:00
Join me in the part 2 of this episode and FINAL episode of the season where we discuss misconceptions of boundaries, how to set boundaries, having boundaries with yourself, and more! Happy liste...
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No to Yes, Yes to No from 2021-06-30T06:00
Are you a people pleaser, can't say no to others, can't say yes to yourself, or even feel guilt/resentment in your relationships? Join me in the part 1 of this episode where we talk al...
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Overcoming Negative Thoughts from 2021-06-16T06:00
You will never not have negative thoughts....BUT you can determine how much power they have. It is possible to change the patterns your thoughts create even if you cannot stop the negative thou...
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So You Thought? from 2021-05-19T06:00
You ever ask yourself, "why am l always overthinking" or "where do these thoughts even come from?" The answer can be found in thought patterns. When we pay attention to the w...
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Let's Talk Therapy (Part 2) from 2021-05-12T06:00
Join me in this part two episode where we continue to breakdown therapy/mental health misconceptions, signs you should go to therapy, what therapy is all about, and more!
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Let's Talk Therapy (Part 1) from 2021-05-05T06:00
Let's be real, the idea of therapy, mental health, and mental illness intimidates many people. We often fear or avoid what we do not know or is unfamiliar to us. However, when we gain aware...
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REAL Vibes Only from 2021-04-28T06:00
"Good vibes only", "you'll get over it", or "it could be worse"; these phrases and many others we hear often or even say it to others. These phrases are called...
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Keep That Same Energy! from 2021-04-07T06:00
You ever notice yourself doing things or giving others what you struggle to give or do for yourself? Well it is time to KEEP THAT SAME ENERGY.....with yourself. You are beyond deserving of the t...
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Be A Safe Space from 2021-03-31T06:00
Let's continue our conversation from last episode and discuss some practical ways the Church can begin to break the mental health stigma. This all starts by being a safe space for one anoth...
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Mental Health&The Church (Breaking the Stigma) from 2021-03-24T06:00
Welcome to Season 2! We're coming in HOT!
As Christians and the Church we have a responsibility to break the stigma on mental health, by normalizing conversations about mental health,...
Community Check-In from 2021-03-10T06:00
How y'all doing? It has really been A WHOLE YEAR since the pandemic began and life as we know it changed. Let's take a moment to check in with each other, ourselves individually, the ...
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Emotions vs Feelings (What's the Difference?) from 2021-03-03T06:00
Did you know that there is a difference between emotions and feelings? Well I definitely did not know prior to becoming a therapist. Join me in this episode where I break down the difference bet...
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Who Are You? from 2021-02-24T06:00
In this episode (my most vulnerable so far), we dive much deeper into self-awareness, exploring the foundation of childhood in order to better understand "self". We also explore "...
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Let's Get Practical! from 2021-02-17T06:00
Hi Uprooted Community! In order to have sustainable mental wellness, we have to "walk the walk" as much as we "talk the talk". We get so much input of information and knowled...
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Up Close&Personal from 2021-02-08T06:00
Hey Community! "And if you don't know, now you know...know...!"
Join me in this episode where I answer some get to know you questions and share a little bit more about me!
You Matter. from 2020-11-23T07:00
Self-care is self-love. Self-care is important at all times but more especially in times when you find it difficult. Join me, as we explore the importance of self-care beyond bubble baths and es...
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Seeds In A Garden from 2020-10-09T15:00
"You are what you think" or maybe what you thought. Have you ever imagined your mind as a garden and your thoughts as seeds? In this episode we explore together the nature of thoughts ...
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Mental Health vs. Mental Illness from 2020-09-26T14:00
"People with mental health or mental illness are just crazy". Have you ever heard this statement or something similar? We all have our ideas, based on environment and experiences, of w...
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Welcome to Uprooted from 2020-09-20T17:00
Welcome to the Uprooted Community! In this intro episode I share what Uprooted is all about and the mission & vision of this movement! There’s also some fun facts about me!
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Welcome to Uprooted from 2020-09-20T17:00
Welcome to the Uprooted Community! In this intro episode I share what Uprooted is all about and the mission & vision of this movement! There’s also some fun facts about me!
Listen
Welcome to Uprooted from 2020-09-20T17:00
Welcome to the Uprooted Community! In this intro episode I share what Uprooted is all about and the mission & vision of this movement! There’s also some fun facts about me!
Listen