Emotions vs Feelings (What's the Difference?) - a podcast by Omotoke Adewale

Did you know that there is a difference between emotions and feelings? Well I definitely did not know prior to becoming a therapist. Join me in this episode where I break down the difference between the two and also discuss the importance of emotional intelligence, feelings identification,  understanding triggers, and more. 

Further episodes of Uprooted Community

Further podcasts by Omotoke Adewale

Website of Omotoke Adewale