Podcasts by Urban Gym Presents: UR Podcast

UR Podcast #017: Fighting Lyme from 2021-04-11T22:18:54

We've long said it as part of the podcast series - everyone has a story.

This edition is our story.

It's a journey that's taken four years, countless doctors, specialists, consulta...

UR Podcast #016: Richard Shanahan, Sport Psychologist from 2021-03-14T14:29:50

Hailing from Cork, Richard Shanahan is a Dublin/Meath based sport psychology practitioner.

By the age of 21, 'Rich' was a 2nd dan tae kwon-do black belt, eventually runnin...

UR Podcast #015: Urijah Faber, The California Kid from 2021-02-06T17:13:46

"I'm gonna be the baddest dude on the planet".

An interesting choice of words for our February guest whose infectious smile may have you believe otherwise.

But for Urijah Faber, it's...

UR Podcast #014: Edward Hayden, Chef, Author, Broadcaster from 2021-01-18T09:32:08

UR special guest for the podcast this month is chef, author and broadcaster Edward Hayden.

Some will know Edward from his books, from his TV appearances weekly with Virgin Media (and TV3 b...

UR Podcast #013: Maverick Sabre from 2020-12-06T15:51:27

Everybody's got a story and Maverick Sabre has a great one to tell.

We know that over the course of 45 minutes or so, we're only getting the tip of the iceberg. Born Michael Stafford, Mave...

UR Podcast #012: Daryl Murphy, Professional Footballer from 2020-11-01T12:12:47

Our guest for this month's podcast began their professional playing career in the early noughties by signing a youth contract with Luton Town. 

While his time at The Hatters was tough to d...

UR Podcast #011: Nathalie Lennon, Health Coach (Updated) from 2020-09-28T18:14:59

Nathalie Lennon is a health coach on a mission to deliver long term, rewarding, life-changing solutions for her clients or ‘coachees’.

It’s all about empowerment, you see.

Under her ...

UR Podcast #010: Nicky Whelan, Strongman Competitor from 2020-07-20T08:00

Nicky Whelan has overcome adversity and life threatening injury, driven by obsession from a young age, to compete in and win strongman events.

He's also the guest for this...

UR Podcast #009: Tom Coleman, Sleep Expert from 2020-06-02T11:00

Sleep expert Tom Coleman is the special guest for UR Podcast #009, ironically recorded on one of the hottest and sunniest days of the year.

Founder of My Nutrition Ireland...

UR Podcast #008: Whole food plant-based nutrition with Dr. Alan Desmond, Consultant Gastroenterologist from 2020-05-07T08:00

How important is your gut health?

As it turns out - very. To get to the heart of the matter, we've got a super podcast for you this time out as we're joined by Dr. Alan De...

UR Podcast #007: Justin Buchholz, elite MMA coach&MFI Gym owner from 2020-05-01T08:00

With over 10 years elite MMA coaching experience, including cornering Cody Garbrandt to UFC bantamweight gold, Justin Buchholz joins UR Podcast direct from his home in Sacramento, Cali t...