Nutrition Secrets of Plant-Based Athletes (VZ 59) - a podcast by Vickie Velasquez & Larissa Galenes

It is a widely-held misconception that the terms “vegetarian” or “vegan” and “athlete” don’t belong together.  Plant-based athletes? What is that? Isn’t it true that athletes need a lot more protein than other people, and that animal protein is the …

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Further episodes of Vegetarian Zen Archive (Episodes 1 - 100)

Further podcasts by Vickie Velasquez & Larissa Galenes

Website of Vickie Velasquez & Larissa Galenes