VZ 088: A Discussion About Diabetes and Plant-Based Foods - a podcast by Vickie Velasquez & Larissa Galenes

In this episode of the Vegetarian Zen podcast we’ll be discussing diabetes and healthy plant-based foods. We briefly explain how the Glycemic Index (“GI” factor) works, talk about the factors that can affect the GI of foods, and how some aspects of a HEALTHY, BALANCED plant-based diet may benefit diabetics. Thanks for tuning in to […]

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