Day 18 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy&Pelvic Health) - a podcast by Cassie Dionne, PT

Day 18 is all about the mind-muscle connection and the how we've conditioned our bodies to certain responses that may not be ideal for our pelvic health!

Listen to learn more!

Cassie

www.innovaphysiotherapy.com

Further episodes of Vino

Further podcasts by Cassie Dionne, PT

Website of Cassie Dionne, PT