Basics / 45-minutes (5-20-15) - a podcast by Nathan Johnson Yoga

from 2017-01-07T23:04:04

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Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, low-key, eclectic music.

Further episodes of Vinyasa Yoga with Nathan Johnson

Further podcasts by Nathan Johnson Yoga

Website of Nathan Johnson Yoga