Podcasts by Vinyasa Yoga with Nathan Johnson
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.
Further podcasts by Nathan Johnson Yoga
Podcast on the topic Gesundheit und Fitness
All episodes
Mixed Level / 60-minutes (01-30-19) from 2022-12-15T13:00
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (05-22-19) from 2022-10-15T12:00
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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Mixed Level / 60-minutes (01-23-19) from 2022-08-15T12:00
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (05-15-19) from 2022-06-15T12:00
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and ...
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Mixed Level / 60-minutes (01-16-19) from 2022-04-15T12:00
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (05-08-19) from 2022-02-15T13:00
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and ...
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Mixed Level / 60-minutes (01-09-19) from 2021-11-15T13:00
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (05-01-19) from 2021-09-15T12:00
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and ...
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Mixed Level / 60-minutes (12-05-18) from 2021-07-15T12:04
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (04-24-19) from 2021-05-15T12:00
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Suggested Props: two blocks and ...
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Mixed Level / 60-minutes (11-28-18) from 2021-03-14T19:26:19
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (03-27-19) from 2020-07-29T18:12:45
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and ...
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Mixed Level / 60-minutes (11-21-18) from 2020-06-14T22:44:05
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (03-20-19) from 2020-05-03T18:32:40
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, Califo...
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Mixed Level / 60-minutes (11-14-18) from 2020-03-29T12:00
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (03-13-19) from 2020-02-23T13:00
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a bl...
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Mixed Level / 60-minutes (11-07-18) from 2020-01-26T13:00
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.
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Basics / 60-minutes (03-06-19) from 2019-12-29T13:00
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
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Mixed Level / 60-minutes (10-24-18) from 2019-11-24T13:00
A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.
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Guided Meditation / 25-minutes (10-03-16) from 2019-11-10T23:21:39
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five fe...
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Level 1-2 / 90-minutes (10-03-16) from 2019-07-04T00:59:44
A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.
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Level 1-2 / 90-minutes (09-26-16) from 2019-02-20T02:22
A yummy, meditative, Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks a...
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Level 1-2 / 90-minutes (08-03-16) from 2018-12-27T20:20:28
A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: blanke...
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Basics / 60-minutes (05-17-12) from 2018-11-15T08:01
#THROWBACKTHURSDAY PODCAST RE-POST! This is an easy-going, basics yoga class recorded on 05-08-12 in Los Angeles, California.
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Mixed Level / 60-minutes (05-08-12) from 2018-10-18T07:01
#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in...
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Guided Meditation / 30-minutes (8-01-16) from 2018-10-05T07:01
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, Ca...
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Level 1-2 / 85-minutes (08-01-16) from 2018-09-17T17:47:50
A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks. Podcast ...
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Basics / 85-minutes (01-14-16) from 2018-08-03T07:01
This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basic...
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All Levels / 20-minutes from 2018-07-06T07:01
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.
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Level 1-2 / 85-minutes (11-12-15) from 2018-06-01T23:03:08
A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks.
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Level 1-2 / 85-minutes (09-30-15) from 2018-05-05T16:20:56
A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. ...
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Level 1-2 / 85-minutes (11-10-15) from 2018-04-06T07:01
Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, con...
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Meditation&Breath Work / 30-minutes (9-28-15) from 2018-02-02T08:01
Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a ...
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Level 1-2 / 85-minutes (9-28-15) from 2018-01-05T08:01
A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contempor...
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Guided Meditation / 30-minutes (9-21-15) from 2017-12-01T08:01
A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California. Podcast supported by...
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Level 1-2 / 85-minutes (9-21-15) from 2017-11-03T07:01
A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props...
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Level 1-2 / 85-minutes (7-22-15) from 2017-10-07T16:09:01
A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, ...
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Guided Meditation / 30-minutes (6-29-15) from 2017-08-17T02:45:47
A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.
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Level 1-2 / 85-minutes (6-29-15) from 2017-08-17T02:34:22
A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Cent...
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Level 1-2 / 85-minutes (6-16-15) from 2017-06-11T21:30:39
A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.
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Basics / 45-minutes (5-20-15) from 2017-01-07T23:04:04
Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more...
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Level 2 / 60-minutes (4-12-15) from 2016-09-14T18:46:14
A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, ...
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Level 1-2 / 60-minutes (4-7-15) from 2016-08-22T17:44:57
A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary...
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Level 2 / 60-minutes (3-31-15) from 2016-07-03T14:59:23
Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, inde...
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Level 2 / 60-minutes (3-29-15) from 2016-05-27T17:20:13
A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was...
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Level 2 / 60-minutes (3-10-15) from 2016-04-23T17:24:21
A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigoro...
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Level 1-2 / 60-minutes (3-8-15) from 2016-02-17T17:44:18
A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly ...
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Level 2 / 60-minutes (3-3-15) from 2016-01-12T17:03:58
A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclec...
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Level 2 / 60-minutes (2-24-15) from 2015-12-15T23:32:12
An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in A...
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Level 2 / 60-minutes (2-17-15) from 2015-11-14T17:18
A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of ...
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Level 2 / 60-minutes (2-10-15) from 2015-10-08T16:41
A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Tex...
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Level 1-2 / 60-minutes (2-08-15) from 2015-09-17T02:17
Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08...
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Level 1-2 / 60-minutes (2-01-15) from 2015-08-15T02:30
A 60-minute, Level 1-2 Flow class with a focus on opening the heart. This class was recorded on 2-01-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of some pretty frickin’ awe...
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Level 1-2 / 60-minutes (1-27-15) from 2015-07-25T02:45
A challenging 60-minute, Level 1-2 Flow class with a focus on developing leg strength. This practice includes work in bridge and wheel with an extended savasana at the end. This class was recorded ...
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Level 1-2 / 60-minutes (1-25-15) from 2015-07-17T02:53
A 60-minute, Level 1-2 Flow class with a focus on open twists. This class was recorded on 1-25-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of groovy music.
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Level 1-2 / 60-minutes (1-11-15) from 2015-07-02T03:00
A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Tex...
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Level 2 / 60-minutes (12-21-14) from 2015-06-10T03:06
A 60-minute, energizing, fast-paced Level 2 Flow class with a focus on outer hips, psoas and core. This class was recorded on 12-21-14 at Black Swan Yoga in Austin, Texas and is set to an eclectic ...
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Level 1-2 / 60-minutes (12-07-14) from 2015-04-10T03:12
A 60-minute, energizing Level 1-2 Flow class with a focus on detailed, pose-by-pose alignment. This class was recorded on 12-07-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.
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Level 2 / 60-minutes (11-23-14) from 2015-02-19T04:18
A 60-minute, intermediate level Vinyasa Flow class with a focus on opening the shoulders. This class was recorded on 11-23-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.
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