Guided Meditation / 25-minutes (10-03-16) - a podcast by Nathan Johnson Yoga

A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

Further episodes of Vinyasa Yoga with Nathan Johnson

Further podcasts by Nathan Johnson Yoga

Website of Nathan Johnson Yoga