When should you eat your first meal of the day? With Lindsay Eure - PODCAST PREVIEW from #73 - a podcast by Chantel Ray

In this special episode, Chantel interviews a "Thin Eater'. If you've read her book, then you're familiar with the term, but in this episode, we take an in-depth look into the lifestyle of a "Thin Eater" and glean some excellent tips and eating habits for a healthier life. Please welcome our guest Lindsay Eure! She is an entertainer, performing arts instructor, and is also a resident artist at Zeiders American Dream Theater. 

In this Podcast Preview, Lindsay Eure talks about only eating foods that she enjoys and not forcing herself to eat stuff she enjoys.

 

full audio version: https://chantelray.podbean.com/e/wa73/

full video version: https://www.youtube.com/watch?v=O-aq0YVd1rc

Further episodes of Waist Away: The Intermittent Fasting

Further podcasts by Chantel Ray

Website of Chantel Ray