36. What Would You Tell Your Younger Self? - a podcast by Rebecca Farrell

from 2020-09-03T18:35:31

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Hindsight is a wonderful thing - but what knowledge does it give us moving forward?


In today's episode, I share with you my reflections and what I'd tell my younger self if I had the chance:



  1. Stop living in the past

  2. Be present

  3. Set goals but don't make HARD plans

  4. Understand their are two options - evolve or repeat!

  5. Seek relationships that support your growth


Let me know what you think and shoot me a DM or share on your IG story.


You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching


All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com


Thanks for listening!


Bex

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