5. #GR8IN8 - Step 4 - Network - a podcast by Rebecca Farrell

They say you should  “Surround yourself with the dreamers and the doers, the believers and the thinkers...'

But I also think it is important to surround yourself with those who see greatness within you!

Do you spend time with those who encourage you to succeed?

I believe that in order to really feel great - we need to develop good habits for looking after both our bodies and our minds.

The 8 steps in my eBook evolved from my original #GR8IN8 challenge and are designed to help you develop your mindset in order to have a more positive outlook on life and an overall sense of wellbeing.

This episode gives you an overview of Step 4 - Network and I share some ideas for how you could analyse and develop your network of support when going after your goals in life!

You can connect with me on Instagram:

@Fitness_Bex

@Fitness_Bex_Coaching

All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com

Thanks for listening!

Bex

#WalkWithBex

Further episodes of Walk With Bex

Further podcasts by Rebecca Farrell

Website of Rebecca Farrell