Alkaline and Stress | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #110 - a podcast by Scott Paton and Fitness Experts

from 2012-02-23T22:57

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Are you at the breaking point? We all experience stress but if you are in a constaant state of stress, then extra stress may be the straw that breks the camel's back.
Learn proper breath techniques to keep your heart rate lower aand blood pressure dow...