Secrets to Weight Loss Success | Weight Loss and the Mind | Podcast #83 - a podcast by Scott Paton and Fitness Experts

from 2008-10-15T21:28:05

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Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go

into as a result of the events in thei...