Weight Loss and the Mind - Self Esteem - Podcast #40 - a podcast by Scott Paton and Fitness Experts

from 2007-02-10T18:04:07

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In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy w...