Weight Loss and the Mind - Tips for losing weight - Podcast #28 - a podcast by Scott Paton and Fitness Experts

from 2006-10-04T20:42:44

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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...