Weight Loss Myths | Weight Loss and the Mind | Podcast # 122 - a podcast by Scott Paton and Fitness Experts

from 2013-10-09T19:31

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Mia St. Aubin shares some myths about weight loss.
Are low carb diets effective?
Will sit ups give you a great set of abs?
We all know that we should eat better and exercise more. Why don't we?
It's what goes on between our ears.
At Weight Loss an...