Episode 110: Wake Up! Get Your Eating Off Autopilot - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 110: Wake Up! Get Your Eating Off Autopilot Wake up! No, I don’t mean in the morning. But I do mean in your life. And especially when you are eating. I wonder if you are aware how much of your overeating happens when you are zoned out, not paying attention to what and how …

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