Episode 124: I’ll Just Have a Bite and Other Weight Loss Lies We Tell Ourselves - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 124: I’ll Just Have a Bite and Other Weight Loss Lies We Tell Ourselves Do you ever say this to yourself? I’ll just have a bite. I deserve a little treat. I’ll start fresh tomorrow. If so, you’re certainly not alone. You may be the most honest person you know, yet when it comes …

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