Episode 134: Do You Expect to Lose Weight on Day 1? - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 134: Do You Expect to Lose Weight on Day 1? In today’s coaching session we’re going to talk about what you expect when you start a new weight loss plan or program. You’re so excited (and a bit scared) when you get started. You’re ready to really do it this time, aren’t you? You …

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