Episode 164: Taking a Break Without Eating - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

from 2020-02-18T11:08:08

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Episode 164: Taking a Break Without Eating Did you ever have one of those days where you just needed a break? You weren’t hungry. But maybe you were tired and worn out. It had been a long day, full of all kinds of demands on you. And you just needed something! The problem is, you’re …