Episode 180: All Weight Loss Starts with a Decision - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

from 2020-06-09T09:59:52

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Episode 180: All Weight Loss Starts with a Decision You know what result you want. You want to lose weight. You want to stop starting over again and again. You definitely want to stop hating yourself. So first, you clarify what you want and then you figure out what to do. You look for a …