Episode 200 – How Eating Fast Messes Up Your Weight Loss Efforts - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 200 – How Eating Fast Messes Up Your Weight Loss Efforts   Are you a fast eater? Do you practically inhale your food? And regularly finish before everyone else? Well, we need to talk. This habit is bound to give you results you don’t really want. Results like extra weight. Less satisfaction with your …

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