Episode 207: A Good Eating Day Starts the Night Before - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 207: A Good Eating Day Starts the Night Before   Are you a planner, or do you live and eat spontaneously? Most of us identify as one or the other. You might think that you simply don’t have the personality to be a planner, and if it doesn’t come naturally to you, that you …

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