Episode 213 How to Say No to Yourself and Still Feel Good - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 213 How to Say No to Yourself and Still Feel Good   Do you hate saying ‘no’ to yourself? I used to. When I said ‘no, you can’t do that’, or ‘you can’t eat that’…I felt deprived. I felt like I was experiencing a terrible injustice. What do you mean I can’t have that? …

Episode 213 How to Say No to Yourself and Still Feel GoodRead More »

The postEpisode 213 How to Say No to Yourself and Still Feel Goodappeared first onReal Weight Loss for Real Women.

Further episodes of 301 Moved Permanently

Further podcasts by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Website of Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor