Episode 241: The Compounding Effect of Your Weight Loss Habits - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 241: The Compounding Effect of Your Weight Loss Habits Your life is made up of lots of different habits. Things you do over and over again. Some are habits you like and do without thought because they give you results you enjoy. But some are habits you hate. It feels like you have no …

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