Episode 242: Habits That Don’t Serve You - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 242: Habits That Don’t Serve You Last week we talked about the compounding effect of your habits. Today I’m back to help you pinpoint which of your habits don’t serve you in your quest for weight loss. We talk about habits a lot here. Last episode I talked about the compounding effect of your …

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