Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings Are you selective about what you let yourself feel? I’m talking about your emotions. Sad, happy, worried, angry or lonely. The good and the bad. Do you distract yourself from an uncomfortable feeling by eating? When you do that, you avoid a feeling …

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