Episode 7: Managing Your Mind to Manage Your Emotional Eating - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Episode 7: Managing Your Mind to Manage Your Emotional Eating If you are challenged in any way with your eating or your weight, and worry about how much you eat and what you eat, you’re in for a surprise. Because the more important focus really should be on managing your mind: how you think. That’s …

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