Episode 86: Getting Over the Hump - a podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

from 2017-08-22T11:02:16

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Episode 86: Getting Over the Hump Whenever you try to change what you typically do, it’s really common to hit the wall. The wall of your old habits. Changing these old habits involves a little discomfort. I like to call the act of dealing with the discomfort: getting over the hump! Once you get over …