39. ? The Stop and Start Method For Easy Weight Loss. - a podcast by Terri Renaud

from 2020-06-24T15:22:16

:: ::

If you've been trying to do "all the things," and you're finding it's discouraging, you could find some real success by trying this super simple method. The stop-and-start method can be used in your everyday life for just about any type of goal.