Podcasts by Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science | Wellness To Weight Loss
www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in wellness and weight loss with a sense of humor.
Yes, she has many coaching certifications and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.
She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.
If you want to make some lifestyle changes without crazy-ass diets or fitness routines that involve flipping tractor tires tune in and subscribe.
Further podcasts by Terri Renaud
Podcast on the topic Alternative Therapien
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101. 👍 Habits To Bring Into 2023 - New Year - New Improved You. from 2023-01-01T13:51:20
I'm going to challenge you to get 1% better every day this year. I'm going to challenge you to love yourself deeply. My third challenge is that you leave behind habits that are not life affirming, ...
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100. Can You Take The Hits⁉️ from 2022-12-19T19:02:24
The truth about where I've been for 4 months, and why I'm getting a divorce.
If I was a country western singer I would have had the makings of a hit. My dog died, and my marriage is a tra...
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99. 🛑 Stop Treating Yourself Like Second Best from 2022-08-31T02:19:42
You cannot continue the same patterns, the same habits, the same old paradigm and expect different results and a different outcome.
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98.🩺Be Your Own Chief Medical Officer. from 2022-08-29T13:13:18
Ask yourself good questions after a diagnosis. In this episode we look at what questions will be helpful so that you can work WITH your medical professional towards the cure.
Questions li...
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97. 😯😳 How I Accidentally Lost 10 Pounds In Less Than 10 Days. from 2022-08-18T02:07:27
This episode is about how my kitchen re-decoration turned into the worst weight loss method ever. Also inside, find out how frozen rectangle diet meals are still crap-tastic. I spill the tea on ...
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96. 💖 You Can Create Anything You Want. from 2022-05-10T21:40:16
Simple, but not easy tips for creating the future you want.
95. How 🤔 You Can Evaluate Your Progress Without Weighing In. from 2022-05-09T10:40:40
Making Headway on the road to weight loss is more than just the number on the scale. This episode talks about how you can measure success by ignoring the number on the scale.
94. Law Of Attraction =😍 Falling In Love With Your Future! from 2022-05-08T22:01:26
In order to stick with it, you need to know why your life will be awesome when you reach your goal.
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93. Succeed By Lowering Your Attachment To Perfection. from 2022-05-07T20:25:21
When you give yourself a wider berth for success, it is much easier to meet your goals.
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92. 🥗Diets Don't Work. New Paradigms Do. from 2022-04-05T23:57:39
When it comes to losing weight there is no easy button. We often need to change the habits of a lifetime. Changing our paradigms can be challenging. New micro habits and constant repetition of our ...
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New Spring Habits For Wellness and Weight Loss 🌱 from 2022-03-22T21:58:03
It is great to be back! Spring is such a fabulous season. It's a good time to start new habits, and leave some of our sedentary winter habits behind.
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91. New Spring Habits For Wellness and Weight Loss 🌱 from 2022-03-22T21:58:03
It is great to be back! Spring is such a fabulous season. It's a good time to start new habits, and leave some of our sedentary winter habits behind.
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90. 🧐 The Law Of Diminishing Returns. from 2022-01-31T23:18:32
Using the law of diminishing returns can be one of the most valuable turning points in your life. What is it costing you in time and money? What are the conditions? And the most important question,...
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89. 🥳 New Year's Resolutions or New Year's Intentions? from 2022-01-01T22:46:12
Happy New Year! In this episode we look at the difference between setting an intention and making a New Year's resolution. How can 2022 be your most abundant and healthy year?
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88. Can You Think Yourself Thin?🧠 from 2021-12-21T12:07:30
Is it even actually possible that all weight loss starts in your brain? Well, our thoughts create our emotions, our emotions create our actions or lack of action. Our actions or lack thereof create...
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87. 🤯 How Aging Can Be A Powerful Catalyst For Change. from 2021-12-01T21:27:51
Monumental birthdays can bring big changes. Turning 40, 50, 55, 60, 65 all of these monumental birthdays make us think. Are we living a life of purpose? Are we enjoying the life we have created? Is...
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86. 🤒 Seven Tips For Dealing With Bad News From The Doctor. from 2021-11-21T23:42:06
Most of us have had trips to the doctor where we got news we would rather not hear. How can you focus on healing, when you are paralyzed with anxiety and fear? This episode looks at sensible soluti...
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85. Bring Your Best Self To The Party 🥳 from 2021-10-26T12:37:12
Imagine the party is wherever you are. Isn't it fabulous when you show up as the best version of you? When you're in a good mood, and looking your best, it's easy to have a higher vibration.
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84.📥 Could you do one thing and improve your life? from 2021-09-26T22:54:47
Sometimes it's as simple as just asking the right question. What can I do right now that would make all the difference? In this episode we are going to explore how we can apply Gary Keller's boo...
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83. 🍁 High Vibration Autumn Habits. from 2021-09-14T10:13:08
As the seasons change it's best to change with them. Get a jump start on the pumpkin season, the apple picking season, and gear up for leaf peeping. Languishing inside is not an option.
<...
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82. 🤯 Before you give up try these tips. from 2021-08-26T10:30:30
It's so easy to give up on trying to lose weight and improve your health. We all have our Breaking Point, and we all know that we should keep going. In this episode we look at why the process ma...
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81. 🤔 How An 8 Essential Things List Could Radically Improve Your Life. from 2021-08-11T09:34:35
What if you were your own project manager? What if you kept a daily list of eight essential things you could do to move your life forward? This one little habit could work Magic in every...
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80. Be The Queen 👸 That You Are! from 2021-08-09T21:27:15
How long are you going to settle for substandard and second best? You are God's highest form of creation, and that makes you a queen. It is time. It is your time. Step forward, and claim...
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79. ?The Magic and Miracles That Happen When You Just Get Started. from 2021-07-11T22:41:06
15 minutes a day is all it takes to get started. In this episode we have a really cool case study about how a woman in her 50s began marathon training and lost 40 pounds! At age 61 she completed...
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78. ?Creating The Vibration Of The Reality You Want. from 2021-07-03T15:20:39
Knowing what you want - then living in the vibration of that. This is this episode's topic and a worthy law of attraction mission.
77. ?Secrets To Making Changes That Stick from 2021-06-17T13:29:42
We know what we need to do, then why don't we just do it? Why is it so difficult to get ourselves to do what we know we should do?
Know your why. You need to KNOW why you want to add acti...
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76. ? Your Words Are Creating Your Future. from 2021-06-12T10:12:07
We can forget that we are creating our future with our words. We can forget that we should only be talking about what we want to attract.
This episode includes some amazing health and wel...
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75.? You Should Go See Your Doctor. from 2021-06-11T10:11:46
Your doctor can be working with you on your weight loss Journey. Medical tests can provide you with quantifiable results.
When you have current test results, your progress is easily track...
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74.? Start Making Your Courageous Comeback Today! from 2021-06-10T19:41:51
I'm back baby. I'm back to recording podcast episodes and I hope that this episode will get you to finally plan your comeback. Even if you've given up 1000 times, you can still turn the car around ...
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73. ????Getting Ready For Weight Loss - Your Mindset Strategy Guide To The Week Before. from 2021-03-19T10:30:58
The right mindset is going to be pivotal in your weight loss Journey. Going through the motions is not going to work, because it's not going to stick. Knowing your why, and knowing where you're ...
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72. ????Getting Ready For Weight Loss- Your Guide To The Week Before Your Big Lifestyle Change. from 2021-03-18T16:13:25
The week before you start big Lifestyle Changes is one of the most important in your weight loss Journey. This is a two-part series. This first part gives you a list of actionable steps you can ...
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71. ?Total Commitment and Laser Focus from 2021-03-17T20:24:26
Just how committed do you need to be? Well, even though it's a matter of personal preference, there are plenty of folks getting off track. So the question you need to ask yourself is: Am I ready...
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70. Are You Doing All The Things And Not Losing Weight ?? from 2021-02-09T17:10:17
If you feel like you're doing everything, and nothing is working, this episode talks about a few other things that you might try. There may even be things you forgot to implement, or weight loss...
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Ep. 69. ? Over 50? It's TIME TO DO! from 2021-01-26T21:16:19
You can stop thinking it's time to wind it down because you're over 50. You still have so much TIME. This is your SIGN from the Universe, from source, from spirit, and from God - You CAN create ...
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68. ?The Law Of Attraction Includes The Law Of Action. from 2021-01-20T00:21:46
Here are 3 easy ways you can add the Law Of Action to your weight loss journey.
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67. ? How To Control Your Thoughts To Achieve Better Health and Weight Loss Results. from 2021-01-13T17:33:23
Your thoughts will always equal your results. When we control our negative thoughts, and stop putting on the old negative records, we're only going to feel better. These are my 5 top tips for ge...
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66. ???? Get Back On Track Fast. from 2021-01-06T11:39:42
The holidays are over. Many of us indulged in foods that were processed and full of sugar and fat. No need to dwell on it. Let's just get back to best habits quickly.
65. Five Easy Hacks For Scripting Success When Setting New Years Resolutions. from 2020-12-24T20:16:30
Every year we set New Year's resolutions, Law of Attraction intentions, and list all the things we want to manifest in our lives. In this episode I'm going to give you 5 ways you can use scripti...
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64. Your Season Of Healing Is Here! ? from 2020-12-20T21:07:12
So as we move closer to the end of the year and all of the celebrations that that brings, I just wanted to remind you that your season of healing starts whenever you want it to. You decide what ...
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63. How Are You Preparing Yourself For Your Miracle Transformation Manifestation? from 2020-12-18T10:20:16
When we start operating on the premise that what we put out there is what we're going to receive back, we realize exactly how much work there is to do. Our frequency, our vibration, is what is d...
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62. How You Can Use The Law Of Attraction To Beat Binge Eating ? from 2020-12-16T13:53:41
You're tired. You're bored. You're sick of being indoors. You're sad. You're angry. For whatever reason you find yourself in the pantry with your hand in the cookie bag. And damn it, you just ca...
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61. Five Ways To Get Out Of A Rut. from 2020-12-15T11:59:01
Are you feeling totally unmotivated to accomplish even the smallest of tasks? Has your life motto become "I'll do it later....maybe." In this episode we're just going to chat about how to get ba...
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60. How You Can Create A High Vibration Healthy ? Home Base from 2020-12-14T07:14:16
Here are some easy ways you can make your home a place of Health and High Vibes. A place where it's easier to stay on the frequency of weight loss and wellness.
59. Are Your Broke Beliefs About Weight Loss & Wellness Keeping You Fat & Sick? ? from 2020-11-30T21:24:42
This episode takes a look at the weird beliefs that we can take on, that are not in our best interests. It is totally possible to prove to yourself that these beliefs are illogical, and we can m...
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58. ? Thanksgiving Thoughts from 2020-11-20T07:48:15
There is still a ton of things that we can be thankful for. In this episode, you get my permission to eat Unlimited turkey, gravy, stuffing, pie, and whatever else you damn well please. So while...
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57. ?How To Use Law Of Attraction At Your Starting Point For Better Health And Weight Loss. Part 2. from 2020-11-09T22:42:41
This is part 2 in this two-part series on how you can use the law of attraction to ensure greater success when starting your weight loss and wellness plan.
56. ?How To Use Law of Attraction At Your Starting Point For Better Health And Weight Loss. Part One. from 2020-11-09T12:04:07
This is the first in a two-part series on how you can use the law of attraction to ensure greater success at the start line.
55. ? What Is The Real Cost Of Not Starting Now? from 2020-11-04T12:10:03
What price will you pay for putting off getting started on your wellness and weight loss Journey? What price have you already paid? This episode reflects on the real cost of bad health and bad c...
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54. ? Future Pacing And Visualization For Weight Loss. from 2020-10-23T20:38:20
Using future pacing and visualization to achieve goals has been around for decades. In this episode we explore how you can do a simple exercise oh, and get some amazing results using these techn...
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53. ? Keep Calm And Stay Strong ? from 2020-10-11T23:37:45
Here are three ways you can keep on keeping on. With wave to being upon us, it's beginning to get a little bit sketchy as far as self-control goes. Here at Thanksgiving in Canada, we were asked ...
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52. ?Gratitude: The Biggest Benefits Of Giving Thanks. from 2020-10-11T23:31:26
Well it's Thanksgiving here in Canada. So in honour the holiday that is supposed to represent being thankful, I thought I would put together an episode of how awesome gratitude is for your healt...
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51. ? Claim Your Abundant Life. from 2020-09-24T02:05:33
It's time to stop settling for second-best. Abundance is your Birthright. Abundance of health, abundance in prosperity, abundance of opportunities, and an abundance of people to love that love y...
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50. 3 Ways To Stay On Top And On Track As Autumn Rolls In ? from 2020-09-23T14:15:05
The weather is getting colder, and it's our natural tendency to run inside and slam and lock the door. This episode is about staying on track in your weight loss Journey and living your best lif...
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49. ? Hacking Your Brain For Faster Weight Loss And More Happiness. from 2020-09-11T22:30:07
You can hack your naturally occurring brain chemicals to help keep you on track drying your weight loss Journey.
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48. ? Stop Talking Yourself Out Of Trying To Lose Weight from 2020-08-28T16:34:27
The path to weight loss can be difficult. There may be moments when you want to give up entirely. This episode talks about how you can stick with it, and reach your goals.
47. ? Are You Making These Two Big Law Of Attraction Mistakes from 2020-08-20T16:26:17
Do you believe that just thinking about something is going to be enough to attract it?
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46. ????Change Your Focus and You Change Your Future. from 2020-08-15T13:10:45
Focus on what you want. When we know how universal law works, why do we keep focusing on things we want to avoid? This is where your daily practice of affirmations and your commitment to a...
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45. ? Kick Weight Loss Overwhelm In The Keister. from 2020-08-04T15:54:09
There is a moment where many of us feel like there are just too many things. Maybe it's when we get test results, or when we see how our body looks in the mirror, or even how we feel at times. W...
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44. ?Are You In Alignment With The Future Version Of You? from 2020-07-20T19:45:18
You choose your weight loss and wellness goals, and then set a course to the finish line. That future version of you has a certain vibration. What does that look like? What does that feel like? ...
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43. ? How You Can Bust Through Your Road Blocks. from 2020-07-14T15:49:15
There are five tips for busting through what may be blocking your way to your health, Wellness & weight loss goals.
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42. ?Are You Committed To Your Transformation? from 2020-07-10T19:36:11
Are you truly committed to change, or are you only interested? In this episode we explore real commitment to yourself, to your overall wellness, and to your weight loss journey. Only you can mak...
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41. ? Why Vibration Is Important For Your Success With Law Of Attraction. from 2020-07-10T19:33:17
Your vibration is the creator of what you are attracting. Vibration starts with your thoughts. When we deliberately choose our thoughts, and stay laser focused on the future we want, we can see ...
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40. ? Manifesting Weight Loss And Wellness 101. from 2020-06-29T15:25:08
This episode deals with the basics of manifesting weight loss and. excellent health. Being on the right vibrational frequency to achieve your goals is vital.
39. ? The Stop and Start Method For Easy Weight Loss. from 2020-06-24T15:22:16
If you've been trying to do "all the things," and you're finding it's discouraging, you could find some real success by trying this super simple method. The stop-and-start method can be used in ...
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38. ? What To Do When Your Weight Loss Intentions Aren't Manifesting. from 2020-06-24T14:52:29
So many times we set intentions or goals and they are not happening fast enough for us. This episode deals with how to wait while the law of attraction and the law of action produce the results ...
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37. ? Be Good To Yourself During Your Weight Loss Journey. from 2020-06-22T17:50:06
While you're working on you, treat yourself like the star that you are. You are making big changes and facing challenges on a daily basis. This is the time to pat yourself on the back, and treat...
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36. ? Are Your Words Keeping You Fat? from 2020-06-19T14:19:54
If you see a thin person in your future, then why are you still talking like a fluffy person? Our words paint our future. This episode is about watching what we say, and saying what we want in o...
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35. ? Keep Taking Imperfect Actions from 2020-06-15T15:01:06
You can give yourself permission to just be human. Since there is no such thing as a perfect person, there is no such thing as 100% perfect workouts, or 100% perfectly nutritional meals. This ep...
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34. ? Breaking Through A Weight Loss Plateau. from 2020-06-15T13:47:39
Here's what to do when your following year weight loss and wellness plan, and you just can't seem to lose anymore weight. This episode talks about breaking through weight loss plateaus, and the ...
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33. ? Can You Think Yourself Thin? from 2020-06-12T15:58:45
Your thoughts control your outcome. In this episode we look closely at the relationship between thoughts, feelings, actions, and final outcomes.
32. ?Why Setting Big Weight Loss Goals Can Backfire- What To Do Instead. from 2020-06-07T23:28:31
We can set ourselves up for failure when we said massive weight loss goals. This quick episode details an easy hack for reaching your goal weight.
31. ? Are You Struggling With Depression? from 2020-06-06T03:23:22
How are you doing really? This has been a very difficult time for just about everybody. We're all tired of feeling all the feels. In this episode, we're just going to check in, and check our Men...
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30. ?? People Will Ask You How You Lost Weight. from 2020-06-05T00:11:59
In this episode we Deep dive into how people see your weight loss efforts as one of three things. A big fat waste of time, an insult to their cooking, or maybe they think you've gotten too big f...
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29. ? Stop Comparing Yourself To Others Who Have Lost Weight. from 2020-06-02T12:28:24
Comparing yourself to other people who have lost a lot of weight can often lead to de-motivation. It's important to get your Wellness advice from someone who is going to motivate you. Feeling li...
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28. ? Start Where You Are And Forget About Being Fancy. from 2020-05-31T11:42:46
Sometimes people put off starting a weight loss and wellness program because they feel like they need more things. This episode focuses on just getting going, No Frills. Nothing Fancy. Just Resu...
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27. ? Don't Let Dream Killers Ruin Your Progress. from 2020-05-26T23:16:24
There are dream killers everywhere. Here are three easy ways to keep progressing towards your wellbeing. Breeze thru the Baddies, and hold onto your dream of a better body.
26. ? Focus On What You Want And Attract It. from 2020-05-22T14:09:33
Pity party season is officially over. We are going to focus on great health, releasing weight, and adding active years to our lives. We are going to watch what we talk about, and watch what we t...
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25. ? Ways To Stop Being Triggered By Body Shaming from 2020-05-20T12:51:17
If you are overweight oh, it's bound to happen. Some idiot, somewhere, at some point, will make a comment that was best left unsaid. Now it could be that it was a doctor or it could be just a ra...
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24. ? Releasing Negative Beliefs And Blocks. from 2020-05-18T16:56:53
It's so important to let all of your old limiting beliefs go, and bring in all of your new positive beliefs. This episode gives advice on how you can move away some beliefs that do not Empower y...
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23. Three Things To Avoid When You're Trying To Attract Health And Wellbeing. from 2020-05-18T16:12:35
Here are the three biggest mistakes people make when they are trying to release weight and get into a better state of health and wellness. This podcast will tell you how to avoid these three pit...
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22 ? Morning Manifesting And Weight Loss A.M. Wellness Routines from 2020-05-12T16:05:56
Waking up on the right side of the bed is a decision. Creating mindful habits for starting the day, and setting your intentions in the first hours of the morning will get every day off to a grea...
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21 How To Stick With Your Weight Loss And Wellness Lifestyle from 2020-04-30T22:56:11
Staying on the path is one of the most difficult things about the weight loss Journey. This episode is about actionable steps you can take just stick with it, even when the road is a little bit ...
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20. Using Quantum Jumping To Lose Weight And For An Abundance Of Wellness. from 2020-04-30T20:41:33
We are capable of Quantum Jumping with every decision that we make. Once we know the future that we are heading towards every decision becomes an opportunity for us to Quantum jump into our desi...
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19. Weight Loss Is A Marathon Not A Sprint from 2020-04-30T12:24:52
Some challenges simply don't have a fast resolution, losing weight is one of them. Weight gain does not happen overnight, it often happens over a period of years. Moving away from the idea that ...
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18. Getting Rid Of Belly Fat from 2020-04-30T11:20:29
Belly fat is the most stubborn fat in the world, or does it just feel that way? Here are some of my best belly fat busting tips.
17. Taking Inspired Action In Your Weight Loss Journey from 2020-04-27T15:42:50
Often when your focus is on reducing your weight and improving your health, the universe will nudge you in one direction or another. When we really dig into the things that we love, the movement...
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16. How The Law Of Compensation Works With Wellness And Weight Loss from 2020-04-24T15:10:37
It is no secret that what you put in is what you are going to get out. This is a very basic universal law that we can apply to every single area of our life, including our overall health, Wellne...
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15. Changing Your Limiting Beliefs Can Help You Lose Weight And Improve Your Overall Health from 2020-04-24T14:29:19
What you believe is going to dictate your actions in the future. So when we prove to ourselves that what we believe is actually detrimental, we can adopt better beliefs and have better results t...
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14. How Vibing Higher Can Help You Lose Weight from 2020-04-23T15:15
Sad people get sad results. Happy people, joyful people, and gratitude filled people can get great results. Your feelings equal your thoughts. Your thoughts equal your beliefs, and your beliefs ...
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13. Fifteen Tips To Stay Sane During Social Distancing. from 2020-04-21T14:52:10
Here are 15 practical ways you can distract yourself from feeling Cabin Fever. This episode contains tips for passing the time and preparing for the future, because social distancing isn't going...
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12. How To Use Your Thoughts To Achieve Better Weight Loss And Wellness Results. from 2020-04-18T13:58:16
This episode explores how high quality thoughts can translate into high quality results. Thoughts and beliefs turn into feelings. Feelings result in our action or inaction, and these actions or ...
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11. ???????? Drop 15 In Quarantine Part 2: 22 Actionable Steps To Lose Weight During Lockdown. from 2020-04-16T17:02:52
We all know that swimsuit season will come directly after quarantine season. This is part 2 of all of my best weight loss science and Law of Attraction strategies. We do not have to wait for the...
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10. ???? Drop 15 In Quarantine: 22 Actionable Steps To Lose Weight During Lockdown. from 2020-04-16T16:21:24
This is part one of a two-part series on how you can take control of weight gain during the lockdown because of the quarantine. The gems may be closed, but you can still take control of your eve...
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9. ? What To Grow To Make Your Own Organic Juice And Smoothies. from 2020-04-15T20:37:01
Spring is all about doing things that are new. One thing that we've learnt from the current world situation, is that being more self-sufficient is going to be beneficial. This episode is specifi...
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8. ? Growing Your Own Organic Vegetables For Better Health And A Higher Vibration. from 2020-04-15T20:11:29
It's spring and it's time to think about your garden. Even if you've always only grown flowers because they're beautiful, now would be a good time to think about planting a few vegetables to be ...
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7. ? Acting As If: Being The Highest Healthiest Version Of You Right Now. from 2020-04-08T14:56:02
When we start acting like the version of ourselves that has already achieved the results that we have been trying to achieve, or wanting to achieve, we will see our ability to lose weight increa...
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6. ? 7 Simple Hacks To Cut Back On Boredom Eating from 2020-04-03T15:03:58
We're all running to the fridge opening it and eating things without thinking right now. It comes from being stuck in the house for days on end, and not knowing exactly when we can all go back t...
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5.? Five Easy Ways You Can Improve Your Immunity Starting Now from 2020-04-01T16:10:21
You can begin boosting your Immunity today using these 5 easy tips.
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4. ? How The Kaizen Principle Can Help You Lose Weight In The Next 30 Days from 2020-03-30T18:02:33
Improving a little bit every day can add up to extraordinary changes in how you look and how you feel.
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3. ? Is 2020 Your Year For Embracing Wellness And Losing Weight? from 2020-03-30T17:30:51
Is this the year where the rubber meets the road? Is this the year where you get committed to adding active years to your life?
2. ? The Best Time To Start Your Weight Loss and Wellness Journey Is Now! from 2020-03-30T17:20:35
It's not about being perfect, it's only about getting started.
1. 8 Tips To Raise Your ? Vibration During The Coronavirus Pandemic from 2020-03-30T17:10:23
Here are some tips for those of you who want to raise their vibration and de-stress. Social isolation is difficult and is new to most of us but we can get through this together.