6. ? 7 Simple Hacks To Cut Back On Boredom Eating - a podcast by Terri Renaud

We're all running to the fridge opening it and eating things without thinking right now. It comes from being stuck in the house for days on end, and not knowing exactly when we can all go back to our real lives. So until we are back on track back at work and able to hit the gym again, at the parks again, or just go get a coffee and sit on a patio; here are some easy ways you can stay out of the fridge in the meantime.

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