72. ????Getting Ready For Weight Loss- Your Guide To The Week Before Your Big Lifestyle Change. - a podcast by Terri Renaud

from 2021-03-18T16:13:25

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The week before you start big Lifestyle Changes is one of the most important in your weight loss Journey. This is a two-part series. This first part gives you a list of actionable steps you can do to get ready for your big lifestyle change.