92. 🥗Diets Don't Work. New Paradigms Do. - a podcast by Terri Renaud

from 2022-04-05T23:57:39

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When it comes to losing weight there is no easy button. We often need to change the habits of a lifetime. Changing our paradigms can be challenging. New micro habits and constant repetition of our affirmations. We can change our paradigms and change our results!