WAM083 Mindful Exercise&Conscious Living with Ava Kyte - a podcast by Dr. Laura Brayton

Ava Kyte is a fitness trainer, yogi, mentor, blogger, and creator of “Elevate” Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients achieve balance and weight loss which results in a higher quality of life/health and well-being.

As a former competitive tennis player, she has more than twenty years of experience in training and coaching. She works with private clients in Hoboken and New York, teaches group classes in Hoboken, NJ and she also helps clients remotely over phone/Skype.

For more information, please visit her website at www.avakyte.com.

Visit: www.HobokenChiro.com
Email: info@hobokenchiro.com
Dr. Brayton on Twitter
Dr. Brayton on Facebook

Further episodes of Well-Adjusted Mama

Further podcasts by Dr. Laura Brayton

Website of Dr. Laura Brayton