Let's talk well-being - The 3bs - Be - a podcast by Claire and Sue

Claire and Sue unpack the first of the 3bs, taking a closer look at 'Be' - what it means, it's origins for 3b - The Mental Well-being Company and how we can incorporate more 'be' into our everyday lives to lift us up and help us reconnect with our true selves.

This series features extracts from our weekly community radio show - Let's Talk Well-being. Due to licensing, any songs mentioned are not included on this podcast.

Further episodes of Well-being Mojo

Further podcasts by Claire and Sue

Website of Claire and Sue