When you don't feel like 'doing' well-being - a podcast by Claire and Sue

In this week's episode Claire and Sue discuss what happens when we lack the motivation to focus on our well-being and how this can impact on our mind and body. Sharing their own take on what this looks like for them, plus ways to shift from 'don't feel like it' to doing 'something' to support ourselves - whatever that may be, enabling us to start to think and feel differently.

Further episodes of Well-being Mojo

Further podcasts by Claire and Sue

Website of Claire and Sue