5. My Mum | From Non-runner to Marathon Runner Overnight - a podcast by Ellen Williams

In this episode I have my very first guest: my Mum! If you didn't already know from listening to My Running Story episode, Mum is one of the main reasons I started running and she's one of my biggest inspirations. In this chat we discuss why she started running (having never ran before!), why the London Marathon in particular is so important to her, how the sport has helped her tackle some challenging life events and improved not only her mental wellbeing but also her physical wellbeing - and lots more. We cover the negatives as well as the positives and just have a general good old chit-chat. Hope you enjoy!

Mum's business - https://www.facebook.com/lilyellenvintage/

My Instagram - @_ellen_melon_

Art Instagram - @artymelon

Etsy shop - etsy.com/shop/artymelon

Further episodes of Wellbeing with Ell

Further podcasts by Ellen Williams

Website of Ellen Williams