Authentic Self Love with Beatrice Kamau - a podcast by Kayla Nedza

As a self-love educator, Beatrice Kamau is dedicated to teaching you how to find deep self-love and acceptance within yourself (even within the parts you don’t really love). Through her work, her beliefs are rooted in trusting your emotions and honoring the story they are telling you, while also setting healthy boundaries in your life to safeguard your health and happiness by putting yourself first – even when it’s hard!
In this episode, Beatrice shares her perspective and guidance on how we can create A world for ourselves where we follow our inner truth, live in an abundance of unconditional self-love, and feel more than worthy of calling in the life we desire. She reminds us that we have the agency to shift our energy, thoughts, and limiting beliefs so we can embody our desires and become the person we always imagined ourselves to be.
We also talk about:
Her relationship with self-love
The connection between self-love and discipline
Cultivating self-trust
Releasing perfectionism around self-trust
Freeing yourself from your failures and redirections
Allowing yourself to dream
Following your own leadership
Finding your joy


Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!)
Resources
Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda
Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here)
Beatrice’s website: https://beatricekamau.com/ (https://beatricekamau.com/)
Follow Beatrice on IG: @theselflovefix

Sponsors
BetterHelp | Visit http://betterhelp.com/wellnessglowup (betterhelp.com/wellnessglowup) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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