Healing Your Mind, Body, + Soul with Shanna Tyler - a podcast by Kayla Nedza

In this episode, Kayla talks to her girl and fellow girl boss Shanna Tyler!

Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast.  Based in New York City, she also teaches vinyasa yoga and hosts occasional workshops for girlbosses. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love! You can find her Instagram keepin it really real or her website where she shares all of her offerings.

This episode includes…

• Her transition from the corporate world to being her own boss
• Her experience as a woman of color within the wellness space
• Her experience with mental health
• The misconceptions about being your own boss

Resources:

• Shanna's Website
• Follow Shanna on Instagram @shannatyler_
• Shanna's Podcast - Self Soul Sport
• Follow Kayla on TikTok @kaylanedza
• Check out Kayla's books

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza