Irritable Bowel Syndrome: How to Handle a Flare Up - a podcast by Kayla Nedza

If you're ready to get into a super sexy topic, look no further than our discussion on IBS today. In this episode, Kayla shares her flare up history and how to handle when flare ups occur. Symptoms of irritable bowel syndrome attack can vary from person to person, but Kayla shares her personal experience about her symptoms, her toolbox of tricks to manage, and trying not to live with the anxiety of anticipating her next one. 

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza