Using Death as a Portal for Transformation (+ Other Lessons My Mom Taught Me) - a podcast by Kayla Nedza

Kayla is riding solo in today’s special episode! She digs into her experience with grief and loss, and the incredible impact it’s had on her life. Kayla has experienced grief after her Mom's passing 5 years ago and has had a nontraditional path of healing. Since her passing, Kayla has started to see changes in the way she treats herself, and now has tools to connect to her feelings and find more presence in the everyday. Today’s share is open, vulnerable, and raw—plus includes some lessons to learn about how she's begun to create her branding!

 We also talk about:

• Her mother passing
• Kayla’s physical experience during mourning on feeling vs. thinking
• Working through depression and anxiety
• Learning the true meaning of an influencer through her Mom
• The art of listening vs. hearing
• Showing up for others
• Showing up for your real-time feelings
• Leading with kindness and empathy  

Resources:

• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza