Lessons From the Past Decade: Advocating for Myself, Playing Bigger +Living in a State of Flow - a podcast by Kayla Nedza

The start of a new year is always a time of reflection, but we're taking it to another level this week. In this episode, as the start of a whole new decade makes people think back over the last 10 years, Kayla is discussing the good, the bad, and the ugly lessons during that period. Any 10-year span is enough time to turn a person's whole life around, and for Kayla, that was especially true as she has learned a lot about herself and the world. Today, Kayla is sharing her top 10 lessons from the past decade.

She discusses:

• What she's learned about the wellness space and how that's shaped her career path
• Having multiple purposes, advocating for herself, and giving herself permission to take up space
• The difference between pushing hard for what you want and trying to control it - how to live in a state of flow
• Why you're doing better than you think you are

Resources:

• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza