A Beginner's Guide To Starting Therapy with Asha Tarry - a podcast by Kayla Nedza
from 2019-04-15T04:03
In this episode, Kayla talks to Asha Tarry, a life coach and psychotherapist.
As a treating provider, Asha has the expertise and skill to transform lives. The work she provides as a life coach to individuals, couples, groups, and small business entrepreneurs is based on the philosophy that we all need each other to grow and develop as human beings. Asha’s unique approach to life coaching is based on an innate desire to see people succeed and live a life by design, with love and purpose! She is curious, transparent, and supportive of her clients in fulfilling their goals.
As a psychotherapist, Asha has provided counseling to hundreds of clients with challenges in several areas of their lives, including intergenerational trauma, immigrant assimilation and acculturation, sexual, psychological, and physical abuse, severe mental illness, and workplace aggression, just to list a few. She has been called upon to discuss mental health issues with both small and large audiences as an expert on health panels, a guest on national radio broadcasts, and as a writer & consultant for publications and special projects, including films.
This episode includes…
- Working with a life coach versus working with a psychotherapist
- The difference between mental illness and mental health
- How to find the right therapist
- Why millennials are shifting the paradigm of being more open to therapy services
Resources:
- Asha Tarry's Website
- Follow Asha on Instagram at @ashatarrymental
- Follow Kayla on TikTok @kaylanedza
- Check out Kayla's books
Further episodes of Wellness Glow Up Podcast
Further podcasts by Kayla Nedza
Website of Kayla Nedza