Healthy Living in the City with Mary Vin Rose - a podcast by Kayla Nedza

In this episode, Kayla talks to Mary Vin Rose of Healthy Living in the Bronx! 

Mary is a host, producer, and actor based in New York City. She is best known for her limited talk cable series "Healthy Living in The Bronx", where she highlights people and organizations that are helping Bronx residents live a healthier life. Mary is a self-love and mental health advocate who is dedicated to promoting wellness through art and media.

This episode includes…

• Why she started her "Healthy Living in the Bronx" cable show
• How a lack of access to healthy alternatives affects communities 
• What the #not62 movement is and why it's important
• How she learned to take care of herself through being an introvert

Resources:

• Mary Vin Rose's Website
• Follow Mary on Instagram at @maryvinrose and the Healthy Living in the Bronx at @healthylivinginthebronx
• Watch Healthy Living in the Bronx on Youtube
• Follow Kayla on TikTok @kaylanedza
• Check out Kayla's books

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza