Reclaiming Our Voice + Identity with Cristina Garcia - a podcast by Kayla Nedza

As an educator and activist, Cristina Garcia is dedicated to guiding women of color to reclaim and affirm our identity and voice through revolutionary healing and liberation practice. Through her work, her belief is that that our stories need to be elevated in all corners of society and that the key to reclaiming all parts of who we are is by leading with our own unique voices and staying rooted and grounded in the richness of our lineages and cultures.
In this episode, Cristina shares her perspective and guidance on how we can unapologetically own all of who we are to revolutionize the way we show up in the world. She reminds us that even though our voices and identities have historically been erased, we have the ability to assert our power and affirm ourselves.
We also talk about:
Her relationship with her voice
How growing up in an immigrant household impacted her voice
The liberation process of releasing self-censorship
The process of discernment
Asking yourself the question: where is home?

Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!)
Resources
Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda
Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here)
Cristina’s website: https://www.shegrowswegrow.com/ (https://www.shegrowswegrow.com/)
Follow Cristina on IG: @shegrowswegrow

Sponsors
BLK+GRN | Visit BLKGRN.com and use the promo code wellnessglowup for 10% off your order.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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