Birth Control, Fertility Awareness Methods + Your Cycle with Cindy Luquin - a podcast by Kayla Nedza

On this week's episode of the pod, Kayla chops it up with Cindy Luquin!

Cindy Luqin is a Latina, wife, scholar, holistic menstrual coach/ educator, reproductive justice activist, and fertility awareness educator. After having ovarian removal surgery from an ovarian cyst, Cindy took charge of her own health and is now dedicated to helping other people learn about their bodies, fertility and cycles.

In this episode we talk about:

• How & why Cindy became a sex educator
• The colonization of the birth control pill
• A breakdown of different fertility awareness methods
• Where to start with fertility awareness as it relates to thermometers, apps, etc.
• How to check your cervical fluid
• The difference between cervical fluid and arousal fluid
• How to check your cervical position 
• What to watch out for when you start fertility awareness methods

Resources

• Cindy's website
• Cindy Luquin - @howlatthewomb
• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza