Reflection Challenge - Day 16: Your Relationship With Anger - a podcast by Kayla Nedza

from 2020-12-16T07:22

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Continuing on with day 16, we're going even deeper with our conversation about boundaries and having a much needed discussion about anger. Through reflecting about how we express (or even repress) our anger, we can learn where we're using anger as a mechanism for shrinking ourselves, and where we're using it to expand ourselves. Our goal in today's prompt is to do just that. 
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