How to Hold Space for Our People + Ourselves - a podcast by Kayla Nedza

If you’ve been in the wellness industry long enough, you’ve heard the term “hold space.” But what in the world does it mean anyway? In today’s episode, Kayla breaks down what it means to hold space, what she’s learned from her own experience in relation to her relationships, and what to think about if you’re looking to hold more space for people (and yourself) in your life.

Resources:

• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

 

Further episodes of Wellness Glow Up Podcast

Further podcasts by Kayla Nedza

Website of Kayla Nedza